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Read more about the article The Self-Improvement Industry Trap

The Self-Improvement Industry Trap

  • Post author:Dr. Bhanu Abohari
  • Post published:August 14, 2020
  • Post category:...in my mindspace/fitness/motivation/weight-loss

The Self Improvement Industry Trap is a ruthless business plan which feeds on your insecurities to improve., without actually taking action on that..

Continue ReadingThe Self-Improvement Industry Trap
Read more about the article Everybody’s Guide To Weight-Loss, 10 Tips To Consider!

Everybody’s Guide To Weight-Loss, 10 Tips To Consider!

  • Post author:Dr. Bhanu Abohari
  • Post published:July 30, 2020
  • Post category:nutrition/weight-loss

Everybody's Guide To Weight-Loss- a small change to your daily eating habits and you achieve a weight-loss in a healthy and sustainable manner.

Continue ReadingEverybody’s Guide To Weight-Loss, 10 Tips To Consider!
Read more about the article 8 Reasons You Should Add Seafood To Your Diet & 2 Bengali Recipies

8 Reasons You Should Add Seafood To Your Diet & 2 Bengali Recipies

  • Post author:Dr. Bhanu Abohari
  • Post published:July 26, 2020
  • Post category:...from my kitchen/nutrition

Reasons You Should Add Seafood to Your Diet. a high-protein, low calorie food,, high in vitamins and minerals,. decreases the risk of systemic diseases.

Continue Reading8 Reasons You Should Add Seafood To Your Diet & 2 Bengali Recipies
Read more about the article Breaking Bad Eating Habits

Breaking Bad Eating Habits

  • Post author:Dr. Bhanu Abohari
  • Post published:July 23, 2020
  • Post category:nutrition

Breaking Bad Eating Habits is the key to eliminating unhealthy eating patterns, which are destructive to our physical and mental health.

Continue ReadingBreaking Bad Eating Habits
Read more about the article 5 Super Easy Detox Drinks For Weight-Loss

5 Super Easy Detox Drinks For Weight-Loss

  • Post author:Dr. Bhanu Abohari
  • Post published:July 14, 2020
  • Post category:nutrition/weight-loss

Detox Drinks For Weight-Loss- Consumption of fruits, and vegetable concoctions and herbal teas for cleansing and weight-loss.

Continue Reading5 Super Easy Detox Drinks For Weight-Loss
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Author

Author

Dr. Bhanu Abohari

Practicing Dental Surgeon and Fitness, Health And Nutrition Blogger
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Why I’m here?

I love to annoy my friends by constantly urging them to lead a healthier lifestyle and be more active. So, I thought – why to stop there?! Let’s create a blog and annoy the whole internet with that! And here it is! Thank you, if you stick around!

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