Foam Roller: Your Personal Physiotherapist!
Foam Roller: Your Personal Physiotherapist! Not just for professional athletes, how you can benefit from Foam Roller in your daily life?
How Can I Control My Portions To Eat Less? FAQs#5
How Can I Control My Portions To Eat Less? Weight-gain is a serious epidemic. Portions are bigger and high in calories and low in nutrition.
How To Correct Anterior Pelvic Tilt: 9 Easy Stretches And Exercises
How To Correct Anterior Pelvic Tilt. Following are some simple exercises and stretches to correct the APT and live a healthier life.
Workout for a Flat Belly, 7 Exercises To Consider!
Workout for a Flat Belly, 7 Exercises To Consider and include in your workout schedule to get rid of stubborn fat!
PAVANRAJ PATIL, The David Among The Goliaths
Mr. Pavanraj Patil, 6 time Sr. National Medalist in Artistic Gymnastics. ShivChhatrapati State Sports Awardee and a National Coach. is also the Head Coach and Director at Olympism Sports and Fitness Pvt. Ltd.
