How Can I Be Consistent With Exercising? FAQs#2

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How Can I Be Consistent With Exercising?

Frequently Asked Questions

Hi Friends,

I was planning on doing Frequently Asked Questions on Fitness, Nutrition, and Health section as soon as I started my blogs. This section caters to the most frequent (and relevant) questions asked of me (and still being asked). Although I would love to take all of them, technically it’s won’t be possible, right?

Also Read: Indian SuperFoods you MUST try!

So I’ll take the plunge and fish out the ones which are relevant to the widest possible readers (not literally though). Get rid of the mundane small talk and get to the crux of the matter, shall we?

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Question 2:

How Can I Be Consistent With Exercising?

I don’t like exercising, how can I make myself do that consistently?

This is a common problem, and the best advice we can give is:

Stop trying to love the process and love the results instead.

How Can I Be Consistent With Exercising?

I don’t enjoy cooking masala dosa, but I do it anyway because I enjoy my family eating them and I relish them too. And I don’t like eating oats, neither do I like downing that Lauki Amla Juice or Tulsi Ark. Doing Burpees makes me feel like vomiting and sometimes I do wonder why I get up at 4 every morning.

Also Read: Are you Destroying your Fitness Dreams?

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Getting good at pretty much anything involves doing a boring routine over and over again to make progress. It doesn’t matter what it is. If you want to get good at cooking because you love eating and serving good food, you still have to stand the heat, train your tasting buds, learn the nuances of spices, memorize that great recipe of your grandmother’s over and over, and work through a lot of failed dishes to improve your culinary abilities. It doesn’t matter if you find it boring. If you want to be good, you have to do that stuff so you can do the really fun stuff well. And you have to do it in some capacity every day whether you feel like it or not.

Same thing with strength training, or owning a business or anything else. So, yes, you should enjoy your hobbies but, on the other hand, you won’t ever get good at those hobbies unless you’re willing to work hard for years on end at a lot of things you don’t like that are encompassed within that hobby.

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Also Read: All that You Need To Stay Fit In 2020

FAQs-Frequently-Asked-Questions-Fitness-Nutrition-and-Health

If you want to get good results in the realm of fitness and nutrition, this is something that you’ll have to figure out how to accept and move past. If you let your consistency and effort in your workouts be dictated by how much you enjoy them, you’re not going to get good results.

FAQs-Frequently-Asked-Questions-Fitness-Nutrition-and-Health