FAQs-Frequently-Asked-Questions-Fitness-Nutrition-and-Health
How Can I Be Consistent With Exercising?
Frequently Asked Questions
Hi Friends,
I was planning on doing Frequently Asked Questions on Fitness, Nutrition, and Health section as soon as I started my blogs. This section caters to the most frequent (and relevant) questions asked of me (and still being asked). Although I would love to take all of them, technically it’s won’t be possible, right?
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So I’ll take the plunge and fish out the ones which are relevant to the widest possible readers (not literally though). Get rid of the mundane small talk and get to the crux of the matter, shall we?
FAQs-Frequently-Asked-Questions-Fitness-Nutrition-and-Health
Question 2:
How Can I Be Consistent With Exercising?
I don’t like exercising, how can I make myself do that consistently?
This is a common problem, and the best advice we can give is:
Stop trying to love the process and love the results instead.
I don’t enjoy cooking masala dosa, but I do it anyway because I enjoy my family eating them and I relish them too. And I don’t like eating oats, neither do I like downing that Lauki Amla Juice or Tulsi Ark. Doing Burpees makes me feel like vomiting and sometimes I do wonder why I get up at 4 every morning.
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FAQs-Frequently-Asked-Questions-Fitness-Nutrition-and-Health
Getting good at pretty much anything involves doing a boring routine over and over again to make progress. It doesn’t matter what it is. If you want to get good at cooking because you love eating and serving good food, you still have to stand the heat, train your tasting buds, learn the nuances of spices, memorize that great recipe of your grandmother’s over and over, and work through a lot of failed dishes to improve your culinary abilities. It doesn’t matter if you find it boring. If you want to be good, you have to do that stuff so you can do the really fun stuff well. And you have to do it in some capacity every day whether you feel like it or not.
Same thing with strength training, or owning a business or anything else. So, yes, you should enjoy your hobbies but, on the other hand, you won’t ever get good at those hobbies unless you’re willing to work hard for years on end at a lot of things you don’t like that are encompassed within that hobby.
FAQs-Frequently-Asked-Questions-Fitness-Nutrition-and-Health
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FAQs-Frequently-Asked-Questions-Fitness-Nutrition-and-Health
If you want to get good results in the realm of fitness and nutrition, this is something that you’ll have to figure out how to accept and move past. If you let your consistency and effort in your workouts be dictated by how much you enjoy them, you’re not going to get good results.
FAQs-Frequently-Asked-Questions-Fitness-Nutrition-and-Health
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I do hope the answer was of some help to you. Our Frequently Asked Questions on Fitness, Nutrition, and Health/FAQs are a regular feature, so do watch this space for nuggets of information and if you do have a question of your own do shoot it to us, we’ll try to do our best.
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