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Read more about the article How Can I Be Consistent With Exercising? FAQs#2

How Can I Be Consistent With Exercising? FAQs#2

  • Post author:Dr. Bhanu Abohari
  • Post published:June 15, 2020
  • Post category:fitness/motivation

How Can I Be Consistent With Exercising? The Key is consistently doing it even though you don't like it. Read to find how?

Continue ReadingHow Can I Be Consistent With Exercising? FAQs#2
Read more about the article Why Eating Seasonal is Good for You?

Why Eating Seasonal is Good for You?

  • Post author:Dr. Bhanu Abohari
  • Post published:June 5, 2020
  • Post category:motivation/nutrition/weight-loss

Eating seasonal, the concept is eating foods that are grown locally and harvested at the same time, so that you get the best nourishment

Continue ReadingWhy Eating Seasonal is Good for You?
Read more about the article A Nutritive Broccoli Salad, Whole Day’s Nourishment.

A Nutritive Broccoli Salad, Whole Day’s Nourishment.

  • Post author:Dr. Bhanu Abohari
  • Post published:June 3, 2020
  • Post category:...from my kitchen/nutrition

A Nutritive Broccoli Salad A Whole Day's Nutrition With cheese, cashews, onion, and dried berries. And the healthy dressing is HEAVEN!

Continue ReadingA Nutritive Broccoli Salad, Whole Day’s Nourishment.
Read more about the article How Can I Eat To Be Healthy? FAQ#1

How Can I Eat To Be Healthy? FAQ#1

  • Post author:Dr. Bhanu Abohari
  • Post published:June 1, 2020
  • Post category:motivation/nutrition

How Can I Eat To Be Healthy?Frequently Asked Questions on Fitness, Nutrition, and Health Faqs

Continue ReadingHow Can I Eat To Be Healthy? FAQ#1

Author

Author

Dr. Bhanu Abohari

Practicing Dental Surgeon and Fitness, Health And Nutrition Blogger
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Why I’m here?

I love to annoy my friends by constantly urging them to lead a healthier lifestyle and be more active. So, I thought – why to stop there?! Let’s create a blog and annoy the whole internet with that! And here it is! Thank you, if you stick around!

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