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Read more about the article Our FITyogini Mandeep Kaur Sandhu!

Our FITyogini Mandeep Kaur Sandhu!

  • Post author:Dr. Bhanu Abohari
  • Post published:July 20, 2021
  • Post category:motivation/Yoga

Our FITyogini Mandeep Kaur Sandhu! We,take immense pleasure to welcome Mandeep Kaur Sandhu as a co-author and Yoga consultant at FITrebel.in!

Continue ReadingOur FITyogini Mandeep Kaur Sandhu!
Read more about the article Know Your Food! The Macronutrients and The Micronutrients.

Know Your Food! The Macronutrients and The Micronutrients.

  • Post author:Dr. Bhanu Abohari
  • Post published:July 15, 2021
  • Post category:nutrition

Know Your Food! The Macronutrients and The Micronutrients. For more articles on Fitness, Health and Nutrition follow us at FITrebel.in Nutrition can get complex. Even a simple topic, like the…

Continue ReadingKnow Your Food! The Macronutrients and The Micronutrients.
Read more about the article How Can I Control My Portions To Eat Less? FAQs#5

How Can I Control My Portions To Eat Less? FAQs#5

  • Post author:Dr. Bhanu Abohari
  • Post published:December 13, 2020
  • Post category:nutrition/weight-loss

How Can I Control My Portions To Eat Less? Weight-gain is a serious epidemic. Portions are bigger and high in calories and low in nutrition.

Continue ReadingHow Can I Control My Portions To Eat Less? FAQs#5
Read more about the article Workout for a Flat Belly, 7 Exercises To Consider!

Workout for a Flat Belly, 7 Exercises To Consider!

  • Post author:Dr. Bhanu Abohari
  • Post published:July 6, 2020
  • Post category:fitness/weight-loss

Workout for a Flat Belly, 7 Exercises To Consider and include in your workout schedule to get rid of stubborn fat!

Continue ReadingWorkout for a Flat Belly, 7 Exercises To Consider!
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Author

Author

Dr. Bhanu Abohari

Practicing Dental Surgeon and Fitness, Health And Nutrition Blogger
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Why I’m here?

I love to annoy my friends by constantly urging them to lead a healthier lifestyle and be more active. So, I thought – why to stop there?! Let’s create a blog and annoy the whole internet with that! And here it is! Thank you, if you stick around!

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