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100% Wheat Base 

100% Healthy

100% Homemade and Full Of Nutritious Seasonal Vegetables.

We all set out to give our children the best start in life and, at FITrebel, we often get asked about how we as parents can get our children to eat healthier food. One such way is to disguise a nutritious meal as fast food that the kids love. 

Also Read: Why eating Seasonal Is Good For You?

       We had good success with one such recipe, our own version of desi pizza, The Healthy Chapati Pizza That Kids Love, loaded with the goodness of veggies and whole wheat flour base. 

Time For Preparation: 10 Minutes

For The Base: 

Whole wheat Flour kneaded in a fluffy dough.

For The Topping:

Boiled sweet corn.

Finely chopped onion.

Finely chopped green capsicum.

Finely chopped red capsicum

Finely chopped tomato.

Extra Virgin Olive Oil.

Oregano Dressing/Pizza Dressing.

Finely Chopped Mozzarella Cheese.

Pizza Sauce of your choice. (Homemade or Commercial)

Also Read: Healthy And Yummy Broccoli Salad

Preparation:

Chapati/Base/Roti:

Take a small ball of the fluffy dough, appropriate for a medium-sized chapati.  

Roll it into a thin chapati/base/roti and bake it on a pan without oil.

Once it begins to brown on both sides, remove it from the pan. Set aside.

Toppings:

Toss all the ingredients in a glass bowl, add a teaspoonful of Olive Oil, A pinch of sea salt, A pinch of oregano dressing and you are ready to go.

Assembly:

Apply a thin layer of Pizza sauce on top of the Chapati/Base/Roti, remember to go easy on the sauce as it’s already loaded with sodium and sugar. 

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Top it up with the veggies and crumble a thin layer of mozzarella cheese evenly on top.

Set Your Air-Fryer at 180-degree Celcius and time it at 3 minutes. I prefer using an Air Fryer because it bakes evenly, and a crunchy base and melted cheese is guaranteed every time. An Oven works fine too.

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Bake for 3 minutes, cut portions with a pizza knife.

You can add chunks of paneer/cottage cheese, mushrooms, bell peppers, olives, jalapeno, baby corn to the toppings.

This Pizza represents one wholewheat chapati and almost a small bowl of seasonal and nutritious veggies. You can play around with the toppings and give your kids an option with the veggies so that they actually get to eat what they love.

So that was our Healthy Chapati Pizza That kids Love.

I hope you enjoy cooking and relishing it as much as we did.

Do let us know how it came out.

A Special Thanks To My Wife, Dr. Mansi Abohari, she’s the one with the chef’s hat and rightly so!

Disclaimer: All Images are from our own kitchen.

Recommended Reads:

30 Super Speedy Snacks For Kids

Healthy Kids Recipes