Eat Less, Live Longer!
Improving the quality of life and functionality in our lives is a subject that interests many. Yet most of us are at risk of having a shorter life span due to unhealthy diets, poor lifestyle choices, and the threat of chronic diseases.
A new study aimed at lifting the lid on what a person can do in their lives to ensure a longer, healthier life has been revealed. According to the study, the quantity (and of course also the quality) of food that we are eating could make all the difference.
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