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Read more about the article How Can I Eat To Be Healthy? FAQ#1

How Can I Eat To Be Healthy? FAQ#1

  • Post author:Dr. Bhanu Abohari
  • Post published:June 1, 2020
  • Post category:motivation/nutrition

How Can I Eat To Be Healthy?Frequently Asked Questions on Fitness, Nutrition, and Health Faqs

Continue ReadingHow Can I Eat To Be Healthy? FAQ#1
Read more about the article Three Reasons You Should Never Diet.

Three Reasons You Should Never Diet.

  • Post author:Dr. Bhanu Abohari
  • Post published:May 23, 2020
  • Post category:motivation/nutrition/weight-loss

Three Reasons You Should Never Diet., Diets are unhealthy, diets are unnatural, The Weight-Loss is not Permanent, don't diet do this instead!

Continue ReadingThree Reasons You Should Never Diet.
Read more about the article Three Secrets to Fitness that Everyone Knows!  (..but do not practice!)

Three Secrets to Fitness that Everyone Knows! (..but do not practice!)

  • Post author:Dr. Bhanu Abohari
  • Post published:May 23, 2020
  • Post category:fitness/motivation/nutrition

Here we explore the Three Secrets to Fitness that Everyone Knows! (..but do not practice!) and how one can get around to working on them

Continue ReadingThree Secrets to Fitness that Everyone Knows! (..but do not practice!)
Read more about the article Indian SuperFoods You MUST Include   In Your Diet.

Indian SuperFoods You MUST Include In Your Diet.

  • Post author:Dr. Bhanu Abohari
  • Post published:May 22, 2020
  • Post category:fitness/nutrition/weight-loss

Indian SuperFoods are the nutrient-rich foods from india that are extremely beneficial for your health and well-being.

Continue ReadingIndian SuperFoods You MUST Include In Your Diet.
Read more about the article Being Fit New Rules for COVID Times!

Being Fit New Rules for COVID Times!

  • Post author:Dr. Bhanu Abohari
  • Post published:May 21, 2020
  • Post category:fitness/motivation/nutrition/weight-loss

Being Fit, New Rules for COVID Times! COVID episode in 2020 has changed all the parameters, how can you adjust your fitness goals?

Continue ReadingBeing Fit New Rules for COVID Times!
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Author

Author

Dr. Bhanu Abohari

Practicing Dental Surgeon and Fitness, Health And Nutrition Blogger
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Why I’m here?

I love to annoy my friends by constantly urging them to lead a healthier lifestyle and be more active. So, I thought – why to stop there?! Let’s create a blog and annoy the whole internet with that! And here it is! Thank you, if you stick around!

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