What’s Your Excuse?: Speaking My Mind!
What's Your Excuse? I have a personal philosophy: We live in an Excuse Based Culture. Most people have a list of Want to Do’s/ Have to do’s/ Should do’s that’s…
What's Your Excuse? I have a personal philosophy: We live in an Excuse Based Culture. Most people have a list of Want to Do’s/ Have to do’s/ Should do’s that’s…
How to Use The 1% 'Kaizen' Rule To Reinvent Yourself and Become a New Improved You !% at a Time. Putting in minimal effort daily can result in such a huge output.
Intermittent fasting-Weight loss to improving health, and even helping people build better relationships with food, intermittent fasting appears to have all bases covered.
By: Dr. Bhanu Abohari Walking your way to fitness can offer numerous health benefits to people of all ages and fitness levels. It may also help prevent certain diseases and…
Four Myths Destroying Your Fitness Dreams. Let's dissect these Four Myths Destroying Your Fitness Dreams. and have a strategic plan in place.