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Read more about the article 4 Easy YOGA Poses Anyone Can Do!

4 Easy YOGA Poses Anyone Can Do!

  • Post author:Dr. Bhanu Abohari
  • Post published:August 17, 2020
  • Post category:fitness/Yoga

"Easy Yoga Poses Anyone Can Do" focuses on basic yoga poses which are easy to perform, yet are as beneficial as complex ones.

Continue Reading4 Easy YOGA Poses Anyone Can Do!
Read more about the article The Self-Improvement Industry Trap

The Self-Improvement Industry Trap

  • Post author:Dr. Bhanu Abohari
  • Post published:August 14, 2020
  • Post category:...in my mindspace/fitness/motivation/weight-loss

The Self Improvement Industry Trap is a ruthless business plan which feeds on your insecurities to improve., without actually taking action on that..

Continue ReadingThe Self-Improvement Industry Trap
Read more about the article Your Ultimate Guide To Habits That Make You Age Faster!

Your Ultimate Guide To Habits That Make You Age Faster!

  • Post author:Dr. Bhanu Abohari
  • Post published:August 10, 2020
  • Post category:fitness/motivation/nutrition

"Your ultimate guide to habits that make you age faster" describes habits that speed up the process of aging, like wrinkled skin, aches and pains, mental decline, & other diseases.

Continue ReadingYour Ultimate Guide To Habits That Make You Age Faster!
Read more about the article Should Weight Loss Be The Most Important Goal of Fitness and Exercise? FAQs#4

Should Weight Loss Be The Most Important Goal of Fitness and Exercise? FAQs#4

  • Post author:Dr. Bhanu Abohari
  • Post published:July 15, 2020
  • Post category:fitness/nutrition/weight-loss

Should weight loss be the most important goal of Fitness and Exercise?

Continue ReadingShould Weight Loss Be The Most Important Goal of Fitness and Exercise? FAQs#4
Read more about the article Mission Weight-Loss: Not So Impossible

Mission Weight-Loss: Not So Impossible

  • Post author:Dr. Bhanu Abohari
  • Post published:July 12, 2020
  • Post category:fitness/motivation/nutrition/weight-loss

Mission Weight-Loss Working out?, Dieting?, Yet not losing weight? Simple steps to correct what could be going wrong and lose weight permanently.

Continue ReadingMission Weight-Loss: Not So Impossible
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Author

Author

Dr. Bhanu Abohari

Practicing Dental Surgeon and Fitness, Health And Nutrition Blogger
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Why I’m here?

I love to annoy my friends by constantly urging them to lead a healthier lifestyle and be more active. So, I thought – why to stop there?! Let’s create a blog and annoy the whole internet with that! And here it is! Thank you, if you stick around!

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