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Read more about the article Benefits Of Raising Your Legs Up Against The Wall! Viparita Karani!

Benefits Of Raising Your Legs Up Against The Wall! Viparita Karani!

  • Post author:Dr. Bhanu Abohari
  • Post published:February 14, 2021
  • Post category:fitness/Yoga

Benefits Of Raising Your Legs Up Against The Wall! Viparita Karani! Benefits and How to do it!

Continue ReadingBenefits Of Raising Your Legs Up Against The Wall! Viparita Karani!
Read more about the article It will WALKU all the way! Or will it?

It will WALKU all the way! Or will it?

  • Post author:Dr. Bhanu Abohari
  • Post published:February 5, 2021
  • Post category:fitness/motivation

Among a crowd of Fitness Apps WALKU is the new kid on the block. But does it live up to the hype? FITrebel.in reviews the App.

Continue ReadingIt will WALKU all the way! Or will it?
Read more about the article 5 Foam Rolling Moves For Everyone!

5 Foam Rolling Moves For Everyone!

  • Post author:Dr. Bhanu Abohari
  • Post published:January 31, 2021
  • Post category:fitness

5 Foam Rolling Moves For Everyone! When you have muscle knots and soreness, this is a good routine to get you started using your foam roller!

Continue Reading5 Foam Rolling Moves For Everyone!
Read more about the article Foam Roller: Your Personal Physiotherapist!

Foam Roller: Your Personal Physiotherapist!

  • Post author:Dr. Bhanu Abohari
  • Post published:January 20, 2021
  • Post category:fitness

Foam Roller: Your Personal Physiotherapist! Not just for professional athletes, how you can benefit from Foam Roller in your daily life?

Continue ReadingFoam Roller: Your Personal Physiotherapist!
Read more about the article The Ultimate Guide To Morning Habits!

The Ultimate Guide To Morning Habits!

  • Post author:Dr. Bhanu Abohari
  • Post published:January 10, 2021
  • Post category:fitness/motivation/nutrition/Yoga

The Ultimate Guide To Morning Habits! Get your day started right and create a bedrock of stability in your life. Be the best YOU!

Continue ReadingThe Ultimate Guide To Morning Habits!
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Author

Author

Dr. Bhanu Abohari

Practicing Dental Surgeon and Fitness, Health And Nutrition Blogger
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Why I’m here?

I love to annoy my friends by constantly urging them to lead a healthier lifestyle and be more active. So, I thought – why to stop there?! Let’s create a blog and annoy the whole internet with that! And here it is! Thank you, if you stick around!

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