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Read more about the article How Can I Control My Portions To Eat Less? FAQs#5

How Can I Control My Portions To Eat Less? FAQs#5

  • Post author:Dr. Bhanu Abohari
  • Post published:December 13, 2020
  • Post category:nutrition/weight-loss

How Can I Control My Portions To Eat Less? Weight-gain is a serious epidemic. Portions are bigger and high in calories and low in nutrition.

Continue ReadingHow Can I Control My Portions To Eat Less? FAQs#5
Read more about the article How To Correct Anterior Pelvic Tilt: 9 Easy Stretches And Exercises

How To Correct Anterior Pelvic Tilt: 9 Easy Stretches And Exercises

  • Post author:Dr. Bhanu Abohari
  • Post published:November 29, 2020
  • Post category:fitness/Yoga

How To Correct Anterior Pelvic Tilt. Following are some simple exercises and stretches to correct the APT and live a healthier life.

Continue ReadingHow To Correct Anterior Pelvic Tilt: 9 Easy Stretches And Exercises
Read more about the article Anterior Pelvic Tilt: The Gift of The Modern Lifestyle!

Anterior Pelvic Tilt: The Gift of The Modern Lifestyle!

  • Post author:Dr. Bhanu Abohari
  • Post published:November 15, 2020
  • Post category:fitness

Sitting for prolonged periods of time without adequate stretching and strengthening exercises can cause a condition known as the anterior pelvic tilt.

Continue ReadingAnterior Pelvic Tilt: The Gift of The Modern Lifestyle!
Read more about the article Eat Less, Live Longer!

Eat Less, Live Longer!

  • Post author:Dr. Bhanu Abohari
  • Post published:October 29, 2020
  • Post category:nutrition

Eat less, live longer. A new study by the US and Chinese Scientists has suggested that eating less is linked to a healthier and longer life.

Continue ReadingEat Less, Live Longer!
Read more about the article Making The Most Of Your Home Workout- Intermediate and Advanced Program!

Making The Most Of Your Home Workout- Intermediate and Advanced Program!

  • Post author:Dr. Bhanu Abohari
  • Post published:September 16, 2020
  • Post category:fitness

Making The Most Of Your Home Workout- Intermediate and Advanced Program! For More Such Articles On FITrebel.in Click Here! Don’t miss out on our new articles! Click here to Subscribe…

Continue ReadingMaking The Most Of Your Home Workout- Intermediate and Advanced Program!
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Author

Author

Dr. Bhanu Abohari

Practicing Dental Surgeon and Fitness, Health And Nutrition Blogger
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Why I’m here?

I love to annoy my friends by constantly urging them to lead a healthier lifestyle and be more active. So, I thought – why to stop there?! Let’s create a blog and annoy the whole internet with that! And here it is! Thank you, if you stick around!

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