Author: Dr. Bhanu Abohari

Three Secrets to Fitness that Everyone Knows! (..but do not practice!)

• Post author:Dr. Bhanu Abohari
• Post published:May 23, 2020
• Post category:fitness/motivation/nutrition

Here we explore the Three Secrets to Fitness that Everyone Knows! (..but do not practice!) and how one can get around to working on them

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Adding Yoga to Your Workout Routine in 2021

• Post author:Dr. Bhanu Abohari
• Post published:May 22, 2020
• Post category:fitness/motivation/weight-loss/Yoga

Adding Yoga to Your Workout Routine in 2021. How can including Yoga make you better physically, mentally, and spiritually? Read on to find out!

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Indian SuperFoods You MUST Include In Your Diet.

• Post author:Dr. Bhanu Abohari
• Post published:May 22, 2020
• Post category:fitness/nutrition/weight-loss

Indian SuperFoods are the nutrient-rich foods from india that are extremely beneficial for your health and well-being.

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Being Fit New Rules for COVID Times!

• Post author:Dr. Bhanu Abohari
• Post published:May 21, 2020
• Post category:fitness/motivation/nutrition/weight-loss

Being Fit, New Rules for COVID Times! COVID episode in 2020 has changed all the parameters, how can you adjust your fitness goals?

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