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Author: Dr. Bhanu Abohari

This author has written 90 articles
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Read more about the article Seven Habits of a Healthy Person

Seven Habits of a Healthy Person

  • Post author:Dr. Bhanu Abohari
  • Post published:July 7, 2020
  • Post category:fitness/motivation/nutrition/weight-loss

"Fitness and Health is not an activity, it's a lifestyle." It is in the practice of healthy habits that we can live longer, richer, healthier lives.

Continue ReadingSeven Habits of a Healthy Person
Read more about the article Workout for a Flat Belly, 7 Exercises To Consider!

Workout for a Flat Belly, 7 Exercises To Consider!

  • Post author:Dr. Bhanu Abohari
  • Post published:July 6, 2020
  • Post category:fitness/weight-loss

Workout for a Flat Belly, 7 Exercises To Consider and include in your workout schedule to get rid of stubborn fat!

Continue ReadingWorkout for a Flat Belly, 7 Exercises To Consider!
Read more about the article PAVANRAJ PATIL, The David Among The Goliaths

PAVANRAJ PATIL, The David Among The Goliaths

  • Post author:Dr. Bhanu Abohari
  • Post published:July 6, 2020
  • Post category:motivation

Mr. Pavanraj Patil, 6 time Sr. National Medalist in Artistic Gymnastics. ShivChhatrapati State Sports Awardee and a National Coach. is also the Head Coach and Director at Olympism Sports and Fitness Pvt. Ltd.

Continue ReadingPAVANRAJ PATIL, The David Among The Goliaths
Read more about the article The Complete Guide To Healthy Snacks

The Complete Guide To Healthy Snacks

  • Post author:Dr. Bhanu Abohari
  • Post published:July 4, 2020
  • Post category:nutrition/weight-loss

The Complete Guide To Healthy Snacks. Healthy snacking keeps your hunger at bay and prevents overeating. Select some nutritious and wholesome indian snacks.

Continue ReadingThe Complete Guide To Healthy Snacks
Read more about the article How To Sneak Exercise Into Your Life!

How To Sneak Exercise Into Your Life!

  • Post author:Dr. Bhanu Abohari
  • Post published:July 1, 2020
  • Post category:fitness

We all need to be exercising and there are many ways, How To Sneak Exercise Into Your Life and you don't need to do it all at once.

Continue ReadingHow To Sneak Exercise Into Your Life!
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Author

Author

Dr. Bhanu Abohari

Practicing Dental Surgeon and Fitness, Health And Nutrition Blogger
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Why I’m here?

I love to annoy my friends by constantly urging them to lead a healthier lifestyle and be more active. So, I thought – why to stop there?! Let’s create a blog and annoy the whole internet with that! And here it is! Thank you, if you stick around!

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