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Author: Dr. Bhanu Abohari

This author has written 90 articles
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Read more about the article Making The Most Of Your Home Workout- Beginner Routine!

Making The Most Of Your Home Workout- Beginner Routine!

  • Post author:Dr. Bhanu Abohari
  • Post published:August 31, 2020
  • Post category:fitness

For making the most of your home workout beginners routine, these are our 8 picks for beginner body-weight exercises for targeting the whole body in a balanced manner.

Continue ReadingMaking The Most Of Your Home Workout- Beginner Routine!
Read more about the article Making The Most Of Your Home Workout- Getting Started!

Making The Most Of Your Home Workout- Getting Started!

  • Post author:Dr. Bhanu Abohari
  • Post published:August 29, 2020
  • Post category:fitness/motivation

You want to get fit without joining a gym. But can you really get a great workout without leaving the house? Read this article for Making The Most Of Your Home Workout.

Continue ReadingMaking The Most Of Your Home Workout- Getting Started!
Read more about the article What is Health Really?

What is Health Really?

  • Post author:Dr. Bhanu Abohari
  • Post published:August 24, 2020
  • Post category:...in my mindspace/motivation

We all want to be healthy, but not many of us have figured out the "usefulness" of being healthy. What is health really?

Continue ReadingWhat is Health Really?
Read more about the article 4 Easy YOGA Poses Anyone Can Do!

4 Easy YOGA Poses Anyone Can Do!

  • Post author:Dr. Bhanu Abohari
  • Post published:August 17, 2020
  • Post category:fitness/Yoga

"Easy Yoga Poses Anyone Can Do" focuses on basic yoga poses which are easy to perform, yet are as beneficial as complex ones.

Continue Reading4 Easy YOGA Poses Anyone Can Do!
Read more about the article The Self-Improvement Industry Trap

The Self-Improvement Industry Trap

  • Post author:Dr. Bhanu Abohari
  • Post published:August 14, 2020
  • Post category:...in my mindspace/fitness/motivation/weight-loss

The Self Improvement Industry Trap is a ruthless business plan which feeds on your insecurities to improve., without actually taking action on that..

Continue ReadingThe Self-Improvement Industry Trap
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Author

Author

Dr. Bhanu Abohari

Practicing Dental Surgeon and Fitness, Health And Nutrition Blogger
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Why I’m here?

I love to annoy my friends by constantly urging them to lead a healthier lifestyle and be more active. So, I thought – why to stop there?! Let’s create a blog and annoy the whole internet with that! And here it is! Thank you, if you stick around!

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