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#bhanuabohari

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Read more about the article Start By Doing It Badly!

Start By Doing It Badly!

  • Post author:Dr. Bhanu Abohari
  • Post published:March 7, 2021
  • Post category:motivation

Start By Doing It Badly! A ten-minute run is better than no run. An imperfect short story that exists is better than a perfect one that doesn’t..

Continue ReadingStart By Doing It Badly!
Read more about the article How To Plan Your Perfect Diet!

How To Plan Your Perfect Diet!

  • Post author:Dr. Bhanu Abohari
  • Post published:March 1, 2021
  • Post category:nutrition

How to plan your perfect diet? Confused with the inconsistent information on proper diet given out by the mass media? Plan your perfect diet with us!

Continue ReadingHow To Plan Your Perfect Diet!
Read more about the article How To Do Viparita Karani, Raising Your Legs Up Against The Wall Pose?

How To Do Viparita Karani, Raising Your Legs Up Against The Wall Pose?

  • Post author:Dr. Bhanu Abohari
  • Post published:February 25, 2021
  • Post category:fitness/Yoga

How To Do Viparita Karani, Raising Your Legs Up Against The Wall Pose? A restorative, gentle inversion pose to relax the body.

Continue ReadingHow To Do Viparita Karani, Raising Your Legs Up Against The Wall Pose?
Read more about the article It will WALKU all the way! Or will it?

It will WALKU all the way! Or will it?

  • Post author:Dr. Bhanu Abohari
  • Post published:February 5, 2021
  • Post category:fitness/motivation

Among a crowd of Fitness Apps WALKU is the new kid on the block. But does it live up to the hype? FITrebel.in reviews the App.

Continue ReadingIt will WALKU all the way! Or will it?
Read more about the article 5 Foam Rolling Moves For Everyone!

5 Foam Rolling Moves For Everyone!

  • Post author:Dr. Bhanu Abohari
  • Post published:January 31, 2021
  • Post category:fitness

5 Foam Rolling Moves For Everyone! When you have muscle knots and soreness, this is a good routine to get you started using your foam roller!

Continue Reading5 Foam Rolling Moves For Everyone!
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Author

Author

Dr. Bhanu Abohari

Practicing Dental Surgeon and Fitness, Health And Nutrition Blogger
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Why I’m here?

I love to annoy my friends by constantly urging them to lead a healthier lifestyle and be more active. So, I thought – why to stop there?! Let’s create a blog and annoy the whole internet with that! And here it is! Thank you, if you stick around!

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