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motivation

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Read more about the article What’s Your Excuse?: Speaking My Mind!

What’s Your Excuse?: Speaking My Mind!

  • Post author:Dr. Bhanu Abohari
  • Post published:June 12, 2020
  • Post category:...in my mindspace/fitness/motivation/nutrition/weight-loss

What's Your Excuse? I have a personal philosophy: We live in an Excuse Based Culture. Most people have a list of Want to Do’s/ Have to do’s/ Should do’s that’s…

Continue ReadingWhat’s Your Excuse?: Speaking My Mind!
Read more about the article Use The 1% ‘Kaizen’ Rule To  Reinvent Yourself

Use The 1% ‘Kaizen’ Rule To Reinvent Yourself

  • Post author:Dr. Bhanu Abohari
  • Post published:June 11, 2020
  • Post category:fitness/motivation/nutrition/weight-loss

How to Use The 1% 'Kaizen' Rule To Reinvent Yourself and Become a New Improved You !% at a Time. Putting in minimal effort daily can result in such a huge output.

Continue ReadingUse The 1% ‘Kaizen’ Rule To Reinvent Yourself
Read more about the article Intermittent Fasting, the old new?

Intermittent Fasting, the old new?

  • Post author:Dr. Bhanu Abohari
  • Post published:June 9, 2020
  • Post category:...in my mindspace/fitness/motivation/nutrition

Intermittent fasting-Weight loss to improving health, and even helping people build better relationships with food, intermittent fasting appears to have all bases covered.

Continue ReadingIntermittent Fasting, the old new?
Read more about the article Why Eating Seasonal is Good for You?

Why Eating Seasonal is Good for You?

  • Post author:Dr. Bhanu Abohari
  • Post published:June 5, 2020
  • Post category:motivation/nutrition/weight-loss

Eating seasonal, the concept is eating foods that are grown locally and harvested at the same time, so that you get the best nourishment

Continue ReadingWhy Eating Seasonal is Good for You?
Read more about the article How Can I Eat To Be Healthy? FAQ#1

How Can I Eat To Be Healthy? FAQ#1

  • Post author:Dr. Bhanu Abohari
  • Post published:June 1, 2020
  • Post category:motivation/nutrition

How Can I Eat To Be Healthy?Frequently Asked Questions on Fitness, Nutrition, and Health Faqs

Continue ReadingHow Can I Eat To Be Healthy? FAQ#1
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Author

Author

Dr. Bhanu Abohari

Practicing Dental Surgeon and Fitness, Health And Nutrition Blogger
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Why I’m here?

I love to annoy my friends by constantly urging them to lead a healthier lifestyle and be more active. So, I thought – why to stop there?! Let’s create a blog and annoy the whole internet with that! And here it is! Thank you, if you stick around!

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