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motivation

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Read more about the article How Intermittent Fasting Worked For Me?

How Intermittent Fasting Worked For Me?

  • Post author:Dr. Bhanu Abohari
  • Post published:September 7, 2021
  • Post category:motivation/nutrition

How Intermittent Fasting Worked For Me? In consultaion with my clients one question that never comes up is when to eat? How I worked through this issue?

Continue ReadingHow Intermittent Fasting Worked For Me?
Read more about the article 5 More Ways Overexercising Is Killing You!

5 More Ways Overexercising Is Killing You!

  • Post author:Dr. Bhanu Abohari
  • Post published:July 31, 2021
  • Post category:fitness/motivation

5 More Ways Overexercising Is Killing You!, 5 more ways it's causing some real damage, physically, socially and mentally.

Continue Reading5 More Ways Overexercising Is Killing You!
Read more about the article Our FITyogini Mandeep Kaur Sandhu!

Our FITyogini Mandeep Kaur Sandhu!

  • Post author:Dr. Bhanu Abohari
  • Post published:July 20, 2021
  • Post category:motivation/Yoga

Our FITyogini Mandeep Kaur Sandhu! We,take immense pleasure to welcome Mandeep Kaur Sandhu as a co-author and Yoga consultant at FITrebel.in!

Continue ReadingOur FITyogini Mandeep Kaur Sandhu!
Read more about the article Exercising Too Much? 5 Ways It’s Killing You!

Exercising Too Much? 5 Ways It’s Killing You!

  • Post author:Dr. Bhanu Abohari
  • Post published:July 12, 2021
  • Post category:fitness/motivation

Exercising Too Much? 5 Ways It’s Killing You! Yes ! It is certainly possible to overexercise, causing some real damage, physically, socially and mentally.

Continue ReadingExercising Too Much? 5 Ways It’s Killing You!
Read more about the article How Much Exercise Is Too Much Exercise?

How Much Exercise Is Too Much Exercise?

  • Post author:Dr. Bhanu Abohari
  • Post published:July 5, 2021
  • Post category:fitness/motivation

How Much Exercise Is Too Much Exercise? If working out is good for you, then working out more can only be better for you, right? Not quite!

Continue ReadingHow Much Exercise Is Too Much Exercise?
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Author

Author

Dr. Bhanu Abohari

Practicing Dental Surgeon and Fitness, Health And Nutrition Blogger
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Why I’m here?

I love to annoy my friends by constantly urging them to lead a healthier lifestyle and be more active. So, I thought – why to stop there?! Let’s create a blog and annoy the whole internet with that! And here it is! Thank you, if you stick around!

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