Dr. Bhanu Abohari

Phytochemicals: All You Need To Know!

If you are a person who cares about diet and nutrition, then you must know more about phytochemicals. So what are Phytochemicals?

We have been told that, ‘We are what we eat’! Is it time to use food as medicine and not just something to function our body?

Don’t Lose 10 Kgs in 10 Days! So is it actually bad for you to lose weight fast? At FITrebel.in we dig into the research.

Close-up of tape measure in the human head drawn on a blackboard with copy space.

How Your Mental Health Affects Your Weight-Loss! Taking care of your mental health is an important step in healthy weight loss. How?

How Gratitude Can Change Your Life! Gratitude in any form can enlighten the mind and make us feel happier and has a healing effect on us.